The Work We Can Do Together
You don’t need to know exactly what you want from coaching before getting in touch.
Your discovery call gives us an opportunity to discuss what is happening in your life, what you would like to work on, and whether I am the right coach for you.
Individual Coaching
60 minutes, weekly
Ongoing, consistent space to work through what's really going on — at work, at home, in your own head. This is the core offering that is built entirely around your actual life and what's in front of you week to week.
Starts with a 30-minutes free discovery session.
The Reset Intensive
60 minutes, twice a week
For when something's actually shifting — a breakup, a career change, a pattern you're done repeating. We meet more often, for a short stretch, to move through it while it's live instead of letting it settle.
Starts with a 30-minutes free discovery session.
Grief Support
60 minutes, weekly
For the loss of a person or a pet. No framework, no rush — just somewhere to actually talk about it, with someone who won't tell you how you should be feeling by now.
First 3 sessions free (30 minutes each)